"You feel sad, worried or irritated… These feelings correspond to lower levels of consciousÂness. So, why not change level? Just as there’s nothing forcing you to stay in your cellar, where it’s dark and cold, so there’s nothing forcing you to stay in your inner cellars either. Through concentration and prayer, try to rise up to the regions of superconsciousness, of divine consciousness, where you will live in light and peace.
When you do this exercise, you will notice that nothing is able to limit you, for you are an infinite being. You fuse with the divine light, and in this fusion, which is the only true experience of freedom, you feel, if only for an instant, your higher Self, which is a particle of God himself, gradually taking possession of you… From that moment onwards, whatever your circumstances, you will know that, above you, space is always free and open."Omraam Mikhael Aivanhov
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Selected meditation: Friday, September 18, 2009 
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